Herbal Wisdom for Modern Health
At Sandra Carbone Wellness, ancient tradition meets modern science. Sandra blends Traditional Chinese Medicine with evidence‑based nutrition and supplement strategy to help adults achieve natural weight loss, pain relief & mobility, and graceful aging. Her mission is simple: restore balance so you feel vibrant, clear, and strong.
🌿 A Personal Journey to Health
From an early fascination with how the body heals to years of formal study, my passion has always been understanding the balance between science and nature. With degrees in Biology, Health Science, and a Master’s in Oriental Medicine, I learned that true wellness happens when we address the root — not just the symptom.
“True change sticks when we treat the pattern beneath the symptom — your body always tells the story if we listen.”
🪷 From Challenges to Expertise
In my clinical experience, I saw countless people chasing quick fixes for weight, fatigue, and pain — only to find themselves stuck again. Through Traditional Chinese Medicine, I discovered that each person’s healing path is unique. By understanding your body’s constitutional pattern, we can design a plan that restores your energy, balance, and mobility naturally.
🌞 Empowering You to Thrive
I believe healing is an act of love — one that requires care, consistency, and compassion. My work goes beyond symptom relief; it’s about teaching you how to listen to your body and nurture long-term vitality.
Gentle First
We start where your body is today — easing reactivity while building confidence and momentum.
Pattern Clarity
We decode your unique pattern with TCM insights and smart tracking to guide precise changes.
Strength for Life
Mobility and nourishment that protect joints, support energy, and age you gracefully.
🎓 Qualifications & Approach
Education & Credentials
- BS in Biology – Florida International University
- BS in Health Science – Atlantic Institute of Oriental Medicine
- MS in Oriental Medicine – Atlantic Institute of Oriental Medicine
- Certified in Clean Needle Technique
- 500+ hours of direct patient care in integrative medicine
- PhD (in progress) – Sport Health
🌿 Supplements & Herbal Access
Through professional supplier accounts, I provide premium herbal and nutraceutical products not readily available to the public — including exclusive formulas from Life Extension and specialized herbal suppliers. For ongoing clients, I offer monthly supplement curation and stack optimization so every plan evolves with your progress.
🌱 Natural Weight Loss, Joint Health & Longevity
The Major Problem
Most adults struggle with fatigue, weight retention, or joint pain because generic programs ignore the body’s internal imbalances.
Sandra’s Solution
TCM diagnostics + modern supplement science to identify your pattern and craft precise herbal formulas, nutrient stacks, and diet alignment.
The Result
Renewed energy, sustainable weight loss, pain‑free mobility, and graceful aging — achieved naturally and supported month to month.